Gerardo Hache 412m row
412
Meters
5:02.1
Time
6:06.6
Pace
24
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 13 |
| Stroke Count | 56 |
| Drag Factor | 123 |
October 19, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 412 | 6:06.6 | 7 | 324 | 13 |
| 1:15.6 | 300 | 2:06.0 | 175 | 902 | 22 |
| 2:04.1 | 412 | 9:14.0 | 2 | 307 | 4 |
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Workout Graph
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