Gerardo Hache v2000m/2:00r...6 row
12,000
Meters
46:48.5
Time
1:57.0
Pace
819
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,233 |
| Overall Time | 58:48.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 134 |
October 14, 2025 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.5 | 12,000 | 1:57.0 | 218 | 1051 | 19 | |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 18 | |
| r: 2:00 | 32 | |||||
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1077 | 20 | |
| r: 2:00 | 35 | |||||
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1074 | 20 | |
| r: 2:00 | 78 | |||||
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 20 | |
| r: 2:00 | 23 | |||||
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 20 | |
| r: 2:00 | 60 | |||||
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 18 | |
| r: 2:00 | 5 | |||||
| r233 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.