Gerardo Hache 30:00 row
7,710
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 134 |
October 13, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,710 | 1:56.7 | 220 | 1057 | 21 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 19 |
| 12:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 21 |
| 18:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 23 |
| 24:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 22 |
| 30:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 20 |
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Workout Graph
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