Gerardo Hache v0:20/0:50r...3 row
341
Meters
1:00.0
Time
1:27.9
Pace
19
Calories
140
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 352 |
| Overall Time | 3:30.0 |
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2068 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 150 |
October 10, 2025 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 341 | 1:27.9 | 514 | 2068 | 34 | 140 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 36 | 142 | |
| r: 0:50 | 8 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | 139 | |
| r: 0:50 | 3 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | 141 | |
| r11 |
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Workout Graph
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