Gerardo Hache 8000m row
8,000
Meters
31:40.6
Time
1:58.7
Pace
536
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 136 |
October 07, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.6 | 8,000 | 1:58.7 | 209 | 1018 | 19 |
| 6:24.1 | 1,600 | 2:00.0 | 202 | 996 | 19 |
| 6:23.4 | 3,200 | 1:59.8 | 203 | 1000 | 19 |
| 6:23.4 | 4,800 | 1:59.8 | 203 | 1000 | 19 |
| 6:18.3 | 6,400 | 1:58.2 | 212 | 1029 | 19 |
| 6:11.4 | 8,000 | 1:56.0 | 224 | 1070 | 20 |
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Workout Graph
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