Gerardo Hache 4:01 row
984
Meters
4:01.7
Time
2:02.8
Pace
63
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 136 |
September 27, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 984 | 2:02.8 | 189 | 950 | 19 | 143 |
| 1:41.4 | 400 | 2:06.7 | 172 | 891 | 21 | 133 |
| 3:17.5 | 400 | 2:00.1 | 202 | 994 | 19 | 146 |
| 4:01.8 | 184 | 2:00.3 | 201 | 990 | 18 | 150 |
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Workout Graph
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