Gerardo Hache 20:00 row
5,203
Meters
20:00.0
Time
1:55.3
Pace
360
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 132 |
September 20, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,203 | 1:55.3 | 228 | 1085 | 19 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 18 |
| 8:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 20 |
| 12:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 20 |
| 16:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 20 |
| 20:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 21 |
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Workout Graph
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