Gerardo Hache 30:00 row
8,041
Meters
30:00.0
Time
1:51.9
Pace
577
Calories
171
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 138 |
August 04, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,041 | 1:51.9 | 250 | 1159 | 22 | 171 |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 22 | 162 |
| 12:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 22 | 169 |
| 18:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 22 | 174 |
| 24:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 22 | 175 |
| 30:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 22 | 177 |
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Workout Graph
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