Alexander Holmgren 10000m row
10,000
Meters
42:01.2
Time
2:06.0
Pace
632
Calories
169
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 1308 |
| Drag Factor | 162 |
January 25, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.2 | 10,000 | 2:06.0 | 175 | 901 | 31 | 169 |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 31 | 159 |
| 8:18.1 | 4,000 | 2:04.5 | 181 | 923 | 32 | 167 |
| 8:22.5 | 6,000 | 2:05.6 | 177 | 907 | 31 | 171 |
| 8:31.5 | 8,000 | 2:07.8 | 167 | 876 | 30 | 171 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 907 | 31 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.