Alexander Holmgren 20:06 row
5,010
Meters
20:06.0
Time
2:00.3
Pace
329
Calories
169
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 196 |
January 12, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,010 | 2:00.3 | 201 | 990 | 27 | 169 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 31 | 161 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 32 | 167 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 32 | 170 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 32 | 175 |
| 20:06.0 | 22 | 2:16.3 | 138 | 775 | 10 | 174 |
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Workout Graph
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