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Pierre-Laurent Medori 10000m row

10,000

Meters

44:11.3

Time

2:12.5

Pace

603

Calories

155

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate25
Stroke Count1136
Drag Factor124

March 22, 2025 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:11.3 10,000 2:12.5 150 817 25 155
1:55.9 500 1:55.9 225 1073 29 94
1:57.2 1,000 1:57.2 217 1048 29 95
1:59.3 1,500 1:59.3 206 1009 28 114
2:05.7 2,000 2:05.7 176 906 28 170
2:02.9 2,500 2:02.9 189 948 27 172
2:09.9 3,000 2:09.9 160 849 26 165
2:32.5 3,500 2:32.5 99 639 22 164
2:10.8 4,000 2:10.8 156 838 26 169
2:11.4 4,500 2:11.4 154 830 26 167
2:12.7 5,000 2:12.7 150 815 26 165
2:18.7 5,500 2:18.7 131 751 25 154
2:13.5 6,000 2:13.5 147 806 26 161
2:20.4 6,500 2:20.4 126 735 24 168
2:16.8 7,000 2:16.8 137 770 25 161
2:13.1 7,500 2:13.1 148 810 26 166
2:28.8 8,000 2:28.8 106 665 23 160
2:20.2 8,500 2:20.2 127 737 25 160
2:22.3 9,000 2:22.3 121 718 24 158
2:15.2 9,500 2:15.2 142 787 26 162
2:04.0 10,000 2:04.0 184 931 27 176

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Workout Graph

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