Pierre-Laurent Medori v2:30/0:30r...10 row
6,084
Meters
25:00.0
Time
2:03.2
Pace
393
Calories
166
Heart Rate
| Rest Distance | 745 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,829 |
| Overall Time | 30:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 127 |
March 04, 2025 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,084 | 2:03.2 | 187 | 943 | 26 | 166 | |
| 2:30.0 | 673 | 1:51.4 | 253 | 1170 | 28 | 118 | |
| r: 0:30 | 95 | ||||||
| 2:30.0 | 623 | 2:00.3 | 201 | 990 | 28 | 173 | |
| r: 0:30 | 86 | ||||||
| 2:30.0 | 617 | 2:01.5 | 195 | 970 | 27 | 171 | |
| r: 0:30 | 77 | ||||||
| 2:30.0 | 607 | 2:03.5 | 186 | 938 | 27 | 171 | |
| r: 0:30 | 75 | ||||||
| 2:30.0 | 614 | 2:02.1 | 192 | 960 | 27 | 173 | |
| r: 0:30 | 73 | ||||||
| 2:30.0 | 614 | 2:02.1 | 192 | 960 | 27 | 174 | |
| r: 0:30 | 79 | ||||||
| 2:30.0 | 602 | 2:04.5 | 181 | 922 | 26 | 174 | |
| r: 0:30 | 74 | ||||||
| 2:30.0 | 579 | 2:09.5 | 161 | 854 | 26 | 170 | |
| r: 0:30 | 77 | ||||||
| 2:30.0 | 554 | 2:15.3 | 141 | 785 | 25 | 166 | |
| r: 0:30 | 39 | ||||||
| 2:30.0 | 602 | 2:04.5 | 181 | 922 | 26 | 173 | |
| r: 0:30 | 70 | ||||||
| r745 |
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Workout Graph
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