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Pierre-Laurent Medori v0:45/0:45r...20 row

3,957

Meters

15:00.0

Time

1:53.7

Pace

272

Calories

136

Heart Rate

Rest Distance2,103
Rest Time15:00.0
Overall Distance6,060
Overall Time30:00.0
Average Watts238
Calories Per Hour1119
Stroke Rate28
Stroke Count429
Drag Factor133

February 25, 2025 18:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,957 1:53.7 238 1119 28 136
0:45.0 201 1:51.9 250 1158 28 89
r: 0:45 135
0:45.0 211 1:46.6 289 1293 29 105
r: 0:45 132
0:45.0 199 1:53.0 242 1133 28 112
r: 0:45 124
0:45.0 214 1:45.1 301 1336 29 101
r: 0:45 128
0:45.0 202 1:51.3 253 1171 28 98
r: 0:45 111
0:45.0 207 1:48.6 273 1237 29 96
r: 0:45 103
0:45.0 204 1:50.2 261 1197 29 113
r: 0:45 106
0:45.0 184 2:02.2 191 958 27 103
r: 0:45 92
0:45.0 195 1:55.3 228 1084 28 112
r: 0:45 104
0:45.0 195 1:55.3 228 1084 29 162
r: 0:45 96
0:45.0 189 1:59.0 207 1013 27 161
r: 0:45 70
0:45.0 201 1:51.9 250 1158 29 161
r: 0:45 113
0:45.0 196 1:54.7 231 1096 28 169
r: 0:45 96
0:45.0 193 1:56.5 221 1060 31 166
r: 0:45 80
0:45.0 200 1:52.5 246 1146 31 148
r: 0:45 93
0:45.0 191 1:57.8 214 1036 28 163
r: 0:45 76
0:45.0 187 2:00.3 201 991 28 164
r: 0:45 125
0:45.0 195 1:55.3 228 1084 28 166
r: 0:45 108
0:45.0 197 1:54.2 235 1108 28 166
r: 0:45 107
0:45.0 194 1:55.9 224 1072 29 168
r: 0:45 104
r2,103

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Workout Graph

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