Pierre-Laurent Medori v0:20/0:10r...24 row
2,099
Meters
8:00.0
Time
1:54.3
Pace
135
Calories
144
Heart Rate
Rest Distance | 2,142 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 4,241 |
Overall Time | 19:40.0 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 28 |
Stroke Count | 231 |
Drag Factor | 128 |
February 04, 2025 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 2,099 | 1:54.3 | 234 | 1105 | 28 | 144 | |
0:20.0 | 96 | 1:44.1 | 310 | 1365 | 30 | 91 | |
r: 0:10 | 38 | ||||||
0:20.0 | 97 | 1:43.0 | 319 | 1399 | 30 | 91 | |
r: 0:10 | 40 | ||||||
0:20.0 | 95 | 1:45.2 | 300 | 1332 | 30 | 93 | |
r: 0:10 | 35 | ||||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 30 | 90 | |
r: 0:10 | 25 | ||||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 27 | 95 | |
r: 0:10 | 23 | ||||||
0:20.0 | 90 | 1:51.1 | 255 | 1178 | 27 | 101 | |
r: 0:10 | 32 | ||||||
0:20.0 | 91 | 1:49.8 | 264 | 1207 | 30 | 116 | |
r: 0:10 | 24 | ||||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 27 | 114 | |
r: 4:00 | 731 | ||||||
0:20.0 | 91 | 1:49.8 | 264 | 1207 | 30 | 152 | |
r: 0:10 | 38 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 164 | |
r: 0:10 | 35 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 167 | |
r: 0:10 | 32 | ||||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 27 | 170 | |
r: 0:10 | 28 | ||||||
0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | 168 | |
r: 0:10 | 37 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 27 | 170 | |
r: 0:10 | 27 | ||||||
0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | 170 | |
r: 0:10 | 30 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 170 | |
r: 4:00 | 741 | ||||||
0:20.0 | 92 | 1:48.6 | 273 | 1237 | 30 | 156 | |
r: 0:10 | 33 | ||||||
0:20.0 | 90 | 1:51.1 | 255 | 1178 | 30 | 166 | |
r: 0:10 | 32 | ||||||
0:20.0 | 92 | 1:48.6 | 273 | 1237 | 36 | 168 | |
r: 0:10 | 30 | ||||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 27 | 172 | |
r: 0:10 | 28 | ||||||
0:20.0 | 90 | 1:51.1 | 255 | 1178 | 30 | 174 | |
r: 0:10 | 31 | ||||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 27 | 176 | |
r: 0:10 | 27 | ||||||
0:20.0 | 76 | 2:11.5 | 154 | 828 | 27 | 173 | |
r: 0:10 | 18 | ||||||
0:20.0 | 80 | 2:05.0 | 179 | 916 | 27 | 170 | |
r: 0:10 | 27 | ||||||
r2,142 |
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Workout Graph

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