Pierre-Laurent Medori 4:00 row
746
Meters
4:00.0
Time
2:40.8
Pace
38
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 203 |
January 30, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 20 | 124 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 21 | 122 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 133 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 18 | 121 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 20 | 120 |
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Workout Graph
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