Pierre-Laurent Medori 30:00 row
5,996
Meters
30:00.0
Time
2:30.1
Pace
327
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 205 |
January 30, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,996 | 2:30.1 | 103 | 656 | 21 | 132 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 20 | 126 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 21 | 130 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 22 | 142 |
| 24:00.0 | 1,159 | 2:35.3 | 93 | 621 | 21 | 123 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 22 | 141 |
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Workout Graph
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