Pierre-Laurent Medori v6:00/2:00r...6 row
3,872
Meters
15:00.0
Time
1:56.2
Pace
265
Calories
157
Heart Rate
| Rest Distance | 1,706 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,578 |
| Overall Time | 27:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 122 |
January 09, 2025 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,872 | 1:56.2 | 223 | 1067 | 28 | 157 | |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 28 | 113 | |
| r: 2:00 | 260 | ||||||
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 27 | 173 | |
| r: 2:00 | 281 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 27 | 171 | |
| r: 2:00 | 304 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 | 149 | |
| r: 2:00 | 284 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | 173 | |
| r: 2:00 | 277 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | 168 | |
| r: 2:00 | 300 | ||||||
| r1,706 |
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Workout Graph
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