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Pierre-Laurent Medori v0:20/0:40r...21 row

5,276

Meters

26:40.0

Time

2:31.6

Pace

298

Calories

149

Heart Rate

Rest Distance2,483
Rest Time13:20.0
Overall Distance7,759
Overall Time40:00.0
Average Watts100
Calories Per Hour645
Stroke Rate28
Stroke Count658
Drag Factor125

December 28, 2024 19:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:40.0 5,276 2:31.6 100 645 28 149
0:20.0 87 1:54.9 230 1093 30 116
r: 0:40 124
0:20.0 91 1:49.8 264 1207 30 145
r: 0:40 130
0:20.0 94 1:46.3 291 1300 30 149
r: 0:40 133
0:20.0 94 1:46.3 291 1300 30 152
r: 0:40 131
0:20.0 91 1:49.8 264 1207 33 147
r: 0:40 123
0:20.0 91 1:49.8 264 1207 30 150
r: 0:40 129
0:20.0 87 1:54.9 230 1093 30 150
r: 0:40 125
0:20.0 87 1:54.9 230 1093 27 149
r: 0:40 129
0:20.0 90 1:51.1 255 1178 30 150
r: 0:40 129
0:20.0 87 1:54.9 230 1093 27 153
r: 0:40 129
0:20.0 91 1:49.8 264 1207 30 156
r: 0:40 124
0:20.0 89 1:52.3 247 1149 27 158
r: 0:40 132
0:20.0 92 1:48.6 273 1237 30 159
r: 0:40 130
0:20.0 88 1:53.6 239 1120 30 158
r: 0:40 133
0:20.0 90 1:51.1 255 1178 30 159
r: 0:40 130
0:20.0 87 1:54.9 230 1093 27 159
r: 0:40 97
0:20.0 86 1:56.2 223 1066 27 153
r: 0:40 127
0:20.0 90 1:51.1 255 1178 30 151
r: 0:40 102
0:20.0 87 1:54.9 230 1093 27 155
r: 0:40 113
0:20.0 77 2:09.8 160 849 30 147
r: 0:40 113
20:00.0 3,500 2:51.4 69 539 23 133
r2,483

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