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Pierre-Laurent Medori 40:00 row

7,421

Meters

40:00.0

Time

2:41.7

Pace

376

Calories

120

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate22
Stroke Count914
Drag Factor127

November 28, 2024 17:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,421 2:41.7 83 584 22 120
1:00.0 194 2:34.6 95 625 24 77
2:00.0 213 2:20.8 125 731 28 93
3:00.0 222 2:15.1 142 788 26 93
4:00.0 234 2:08.2 166 871 25 82
5:00.0 205 2:26.3 112 684 23 86
6:00.0 146 3:25.4 40 438 15 78
7:00.0 204 2:27.0 110 678 24 132
8:00.0 183 2:43.9 79 573 22 129
9:00.0 171 2:55.4 65 523 23 125
10:00.0 181 2:45.7 77 564 23 126
11:00.0 187 2:40.4 85 591 22 125
12:00.0 177 2:49.4 72 547 22 125
13:00.0 183 2:43.9 79 573 23 127
14:00.0 178 2:48.5 73 551 23 125
15:00.0 183 2:43.9 79 573 22 126
16:00.0 187 2:40.4 85 591 23 129
17:00.0 164 3:02.9 57 496 20 119
18:00.0 189 2:38.7 88 601 24 128
19:00.0 187 2:40.4 85 591 25 128
20:00.0 185 2:42.1 82 582 22 122
21:00.0 187 2:40.4 85 591 24 129
22:00.0 188 2:39.5 86 596 23 128
23:00.0 191 2:37.0 90 610 23 129
24:00.0 180 2:46.6 76 560 22 128
25:00.0 189 2:38.7 88 601 22 128
26:00.0 182 2:44.8 78 568 23 131
27:00.0 178 2:48.5 73 551 23 126
28:00.0 189 2:38.7 88 601 22 127
29:00.0 184 2:43.0 81 577 23 123
30:00.0 190 2:37.8 89 606 23 129
31:00.0 186 2:41.2 83 587 27 124
32:00.0 184 2:43.0 81 577 24 126
33:00.0 181 2:45.7 77 564 22 131
34:00.0 181 2:45.7 77 564 23 130
35:00.0 167 2:59.6 60 507 22 127
36:00.0 167 2:59.6 60 507 21 122
37:00.0 181 2:45.7 77 564 22 123
38:00.0 193 2:35.4 93 620 23 130
39:00.0 169 2:57.5 63 515 21 123
40:00.0 182 2:44.8 78 568 22 126

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Workout Graph

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