Pierre-Laurent Medori v20c/2:00r...5 row
4,293
Meters
16:49.5
Time
1:57.5
Pace
300
Calories
27
Heart Rate
| Rest Distance | 1,574 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,867 |
| Overall Time | 26:49.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 131 |
October 22, 2024 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:49.5 | 4,293 | 1:57.5 | 215 | 1041 | 28 | 27 | |
| 0:46.8 | 234 | 1:40.0 | 350 | 1504 | 30 | 66 | |
| r: 2:00 | 390 | ||||||
| 1:49.5 | 513 | 1:46.7 | 288 | 1290 | 30 | 69 | |
| r: 2:00 | 234 | ||||||
| 3:13.3 | 842 | 1:54.7 | 231 | 1096 | 28 | 0 | |
| r: 2:00 | 342 | ||||||
| 4:37.3 | 1,171 | 1:58.4 | 211 | 1025 | 27 | 0 | |
| r: 2:00 | 296 | ||||||
| 6:22.5 | 1,534 | 2:04.6 | 181 | 921 | 26 | 0 | |
| r: 2:00 | 312 | ||||||
| r1,574 |
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Workout Graph
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