Pierre-Laurent Medori v1:00/2:00r...9 row
6,371
Meters
25:00.0
Time
1:57.7
Pace
428
Calories
162
Heart Rate
| Rest Distance | 2,681 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,052 |
| Overall Time | 43:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 130 |
October 17, 2024 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,371 | 1:57.7 | 215 | 1038 | 27 | 162 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 29 | 93 | |
| r: 2:00 | 377 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | 138 | |
| r: 2:00 | 358 | ||||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 27 | 172 | |
| r: 2:00 | 313 | ||||||
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 27 | 176 | |
| r: 2:00 | 312 | ||||||
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 27 | 178 | |
| r: 2:00 | 259 | ||||||
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 27 | 180 | |
| r: 2:00 | 209 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 26 | 175 | |
| r: 2:00 | 255 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 | 179 | |
| r: 2:00 | 280 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 167 | |
| r: 2:00 | 318 | ||||||
| r2,681 |
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Workout Graph
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