Pierre-Laurent Medori v2:00/1:00r...8 row
4,112
Meters
16:00.0
Time
1:56.7
Pace
279
Calories
166
Heart Rate
| Rest Distance | 1,154 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,266 |
| Overall Time | 24:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 130 |
October 15, 2024 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,112 | 1:56.7 | 220 | 1057 | 27 | 166 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 28 | 117 | |
| r: 1:00 | 185 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 28 | 170 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 28 | 175 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 28 | 175 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | 175 | |
| r: 1:00 | 103 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 172 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 | 174 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 177 | |
| r: 1:00 | 143 | ||||||
| r1,154 |
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Workout Graph
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