Pierre-Laurent Medori v1:00/1:00r...10 row
2,718
Meters
10:00.0
Time
1:50.3
Pace
196
Calories
162
Heart Rate
| Rest Distance | 1,542 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,260 |
| Overall Time | 20:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 120 |
September 26, 2024 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,718 | 1:50.3 | 260 | 1195 | 28 | 162 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | 130 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 28 | 164 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | 170 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 169 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 166 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 167 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | 165 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | 157 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 | 168 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | 171 | |
| r: 1:00 | 167 | ||||||
| r1,542 |
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Workout Graph
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