Pierre-Laurent Medori v50c/2:00r...5 row
1,971
Meters
7:11.1
Time
1:49.3
Pace
150
Calories
142
Heart Rate
| Rest Distance | 1,588 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,559 |
| Overall Time | 17:11.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 122 |
September 10, 2024 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:11.1 | 1,971 | 1:49.3 | 268 | 1220 | 28 | 142 | |
| 2:02.2 | 601 | 1:41.6 | 333 | 1446 | 30 | 97 | |
| r: 2:00 | 319 | ||||||
| 2:04.6 | 552 | 1:52.8 | 243 | 1137 | 28 | 166 | |
| r: 2:00 | 323 | ||||||
| 1:43.0 | 436 | 1:58.1 | 212 | 1030 | 27 | 162 | |
| r: 2:00 | 279 | ||||||
| 0:54.9 | 257 | 1:46.8 | 287 | 1288 | 28 | 150 | |
| r: 2:00 | 297 | ||||||
| 0:26.3 | 125 | 1:45.2 | 301 | 1334 | 30 | 135 | |
| r: 2:00 | 370 | ||||||
| r1,588 |
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Workout Graph
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