Sign Up

Pierre-Laurent Medori v0:20/0:10r...24 row

2,154

Meters

8:00.0

Time

1:51.4

Pace

141

Calories

155

Heart Rate

Rest Distance1,784
Rest Time11:40.0
Overall Distance3,938
Overall Time19:40.0
Average Watts253
Calories Per Hour1170
Stroke Rate28
Stroke Count230
Drag Factor123

August 27, 2024 18:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,154 1:51.4 253 1170 28 155
0:20.0 97 1:43.0 319 1399 30 126
r: 0:10 37
0:20.0 98 1:42.0 329 1433 30 147
r: 0:10 37
0:20.0 95 1:45.2 300 1332 30 147
r: 0:10 34
0:20.0 91 1:49.8 264 1207 30 139
r: 0:10 32
0:20.0 91 1:49.8 264 1207 30 141
r: 0:10 31
0:20.0 92 1:48.6 273 1237 30 150
r: 0:10 30
0:20.0 87 1:54.9 230 1093 30 163
r: 0:10 28
0:20.0 90 1:51.1 255 1178 30 171
r: 4:00 611
0:20.0 100 1:40.0 350 1504 30 133
r: 0:10 34
0:20.0 97 1:43.0 319 1399 30 143
r: 0:10 32
0:20.0 91 1:49.8 264 1207 30 149
r: 0:10 26
0:20.0 91 1:49.8 264 1207 30 147
r: 0:10 30
0:20.0 92 1:48.6 273 1237 27 176
r: 0:10 28
0:20.0 86 1:56.2 223 1066 27 170
r: 0:10 24
0:20.0 86 1:56.2 223 1066 27 176
r: 0:10 21
0:20.0 79 2:06.5 173 893 27 177
r: 4:00 563
0:20.0 90 1:51.1 255 1178 30 131
r: 0:10 28
0:20.0 92 1:48.6 273 1237 30 136
r: 0:10 31
0:20.0 87 1:54.9 230 1093 27 166
r: 0:10 20
0:20.0 84 1:59.0 207 1013 27 169
r: 0:10 27
0:20.0 83 2:00.4 200 988 27 165
r: 0:10 23
0:20.0 85 1:57.6 215 1039 27 166
r: 0:10 20
0:20.0 84 1:59.0 207 1013 27 177
r: 0:10 16
0:20.0 85 1:57.6 215 1039 27 177
r: 0:10 21
r1,784

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.