Pierre-Laurent Medori 23:17 row
5,026
Meters
23:17.0
Time
2:18.9
Pace
292
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 122 |
August 14, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.0 | 5,026 | 2:18.9 | 130 | 748 | 21 | 149 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 22 | 115 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 | 149 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 | 147 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 160 |
| 23:17.0 | 798 | 2:03.4 | 186 | 940 | 24 | 175 |
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Workout Graph
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