Pierre-Laurent Medori 10000m row
10,000
Meters
45:39.8
Time
2:16.9
Pace
576
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 120 |
July 13, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.8 | 10,000 | 2:16.9 | 136 | 768 | 24 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 23 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 23 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 23 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 772 | 23 |
| 2:15.7 | 2,500 | 2:15.7 | 140 | 782 | 24 |
| 2:15.6 | 3,000 | 2:15.6 | 140 | 783 | 24 |
| 2:17.3 | 3,500 | 2:17.3 | 135 | 765 | 24 |
| 2:16.8 | 4,000 | 2:16.8 | 137 | 770 | 24 |
| 2:13.7 | 4,500 | 2:13.7 | 146 | 804 | 24 |
| 2:16.7 | 5,000 | 2:16.7 | 137 | 771 | 25 |
| 2:18.5 | 5,500 | 2:18.5 | 132 | 753 | 25 |
| 2:17.1 | 6,000 | 2:17.1 | 136 | 767 | 24 |
| 2:18.6 | 6,500 | 2:18.6 | 131 | 752 | 24 |
| 2:16.8 | 7,000 | 2:16.8 | 137 | 770 | 25 |
| 2:17.6 | 7,500 | 2:17.6 | 134 | 762 | 24 |
| 2:17.7 | 8,000 | 2:17.7 | 134 | 761 | 24 |
| 2:15.9 | 8,500 | 2:15.9 | 139 | 779 | 25 |
| 2:15.8 | 9,000 | 2:15.8 | 140 | 780 | 24 |
| 2:20.0 | 9,500 | 2:20.0 | 128 | 738 | 25 |
| 2:16.5 | 10,000 | 2:16.5 | 138 | 773 | 25 |
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Workout Graph
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