Pierre-Laurent Medori 20:00 row
4,197
Meters
20:00.0
Time
2:22.9
Pace
242
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 125 |
October 30, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,197 | 2:22.9 | 120 | 712 | 24 | 125 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 26 | 108 |
| 8:00.0 | 900 | 2:13.3 | 148 | 808 | 25 | 118 |
| 12:00.0 | 802 | 2:29.6 | 104 | 659 | 23 | 134 |
| 16:00.0 | 783 | 2:33.2 | 97 | 634 | 23 | 134 |
| 20:00.0 | 786 | 2:32.6 | 98 | 638 | 23 | 134 |
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Workout Graph
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