Pierre-Laurent Medori v5:00/2:00r...5 row
3,920
Meters
15:00.0
Time
1:54.7
Pace
279
Calories
162
Heart Rate
| Rest Distance | 1,159 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,079 |
| Overall Time | 25:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 141 |
September 23, 2025 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,920 | 1:54.7 | 231 | 1096 | 27 | 162 | |
| 5:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 28 | 169 | |
| r: 2:00 | 235 | ||||||
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 27 | 170 | |
| r: 2:00 | 179 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 27 | 169 | |
| r: 2:00 | 189 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 27 | 168 | |
| r: 2:00 | 232 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 138 | |
| r: 2:00 | 324 | ||||||
| r1,159 |
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Workout Graph
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