Pierre-Laurent Medori v6:00/1:00r...6 row
5,405
Meters
21:00.0
Time
1:56.5
Pace
377
Calories
169
Heart Rate
| Rest Distance | 675 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,080 |
| Overall Time | 27:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 138 |
August 19, 2025 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,405 | 1:56.5 | 221 | 1060 | 27 | 169 | |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 28 | 166 | |
| r: 1:00 | 154 | ||||||
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 27 | 172 | |
| r: 1:00 | 103 | ||||||
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 27 | 173 | |
| r: 1:00 | 79 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 27 | 170 | |
| r: 1:00 | 110 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | 169 | |
| r: 1:00 | 98 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 168 | |
| r: 1:00 | 131 | ||||||
| r675 |
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Workout Graph
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