Pierre-Laurent Medori 3x20:00/1:00r row
13,765
Meters
1:00:00.0
Time
2:10.7
Pace
849
Calories
162
Heart Rate
| Rest Distance | 323 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,088 |
| Overall Time | 1:03:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1495 |
| Drag Factor | 140 |
August 14, 2025 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,765 | 2:10.7 | 157 | 838 | 25 | 162 |
| 20:00.0 | 4,706 | 2:07.4 | 169 | 881 | 26 | 161 |
| 20:00.0 | 4,583 | 2:10.9 | 156 | 836 | 25 | 162 |
| 20:00.0 | 4,476 | 2:14.0 | 145 | 800 | 24 | 165 |
| r323 |
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Workout Graph
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