Pierre-Laurent Medori 20:00 row
4,119
Meters
20:00.0
Time
2:25.6
Pace
232
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 140 |
August 08, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,119 | 2:25.6 | 113 | 689 | 23 | 129 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 115 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 23 | 122 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 24 | 128 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 124 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 24 | 129 |
| 6:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 126 |
| 7:00.0 | 203 | 2:27.7 | 108 | 673 | 23 | 128 |
| 8:00.0 | 209 | 2:23.5 | 118 | 707 | 23 | 132 |
| 9:00.0 | 211 | 2:22.1 | 122 | 719 | 24 | 133 |
| 10:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 132 |
| 11:00.0 | 207 | 2:24.9 | 115 | 695 | 23 | 132 |
| 12:00.0 | 207 | 2:24.9 | 115 | 695 | 23 | 132 |
| 13:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 129 |
| 14:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | 135 |
| 15:00.0 | 209 | 2:23.5 | 118 | 707 | 23 | 131 |
| 16:00.0 | 200 | 2:30.0 | 104 | 656 | 23 | 129 |
| 17:00.0 | 211 | 2:22.1 | 122 | 719 | 24 | 131 |
| 18:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 132 |
| 19:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 134 |
| 20:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | 137 |
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Workout Graph
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