Pierre-Laurent Medori v2000m/3:00r...3 row
3,500
Meters
13:21.4
Time
1:54.4
Pace
250
Calories
158
Heart Rate
| Rest Distance | 843 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,343 |
| Overall Time | 19:21.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 364 |
| Drag Factor | 135 |
August 04, 2025 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:21.4 | 3,500 | 1:54.4 | 233 | 1102 | 27 | 158 | |
| 7:31.1 | 2,000 | 1:52.7 | 244 | 1139 | 27 | 127 | |
| r: 3:00 | 398 | ||||||
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 27 | 173 | |
| r: 2:00 | 314 | ||||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 27 | 174 | |
| r: 1:00 | 131 | ||||||
| r843 |
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Workout Graph
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