Pierre-Laurent Medori 30:06 row
7,076
Meters
30:06.1
Time
2:07.6
Pace
446
Calories
165
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 126 |
July 24, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,076 | 2:07.6 | 168 | 879 | 23 | 165 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 151 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 166 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 166 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 169 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | 172 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 165 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 167 |
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Workout Graph
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