Pierre-Laurent Medori v1:00/1:00r...6 row
5,276
Meters
21:00.0
Time
1:59.4
Pace
359
Calories
161
Heart Rate
| Rest Distance | 816 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,092 |
| Overall Time | 27:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 127 |
July 22, 2025 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,276 | 1:59.4 | 206 | 1007 | 27 | 161 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 119 | |
| r: 1:00 | 164 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 29 | 166 | |
| r: 1:00 | 150 | ||||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 28 | 169 | |
| r: 1:00 | 104 | ||||||
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 28 | 174 | |
| r: 1:00 | 110 | ||||||
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 27 | 171 | |
| r: 1:00 | 132 | ||||||
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 | 171 | |
| r: 1:00 | 156 | ||||||
| r816 |
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Workout Graph
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