Pierre-Laurent Medori 30:07 row
7,064
Meters
30:07.7
Time
2:07.9
Pace
444
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 126 |
July 17, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 7,064 | 2:07.9 | 167 | 875 | 23 | 160 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 145 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 158 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 160 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 159 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 164 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 168 |
| 30:07.7 | 21 | 3:03.3 | 57 | 495 | 8 | 168 |
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Workout Graph
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