Pierre-Laurent Medori v1:00/2:00r...5 row
3,378
Meters
13:00.0
Time
1:55.4
Pace
238
Calories
157
Heart Rate
| Rest Distance | 1,508 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,886 |
| Overall Time | 23:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 362 |
| Drag Factor | 127 |
July 15, 2025 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,378 | 1:55.4 | 227 | 1082 | 28 | 157 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 29 | 102 | |
| r: 2:00 | 380 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 29 | 173 | |
| r: 2:00 | 301 | ||||||
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 27 | 174 | |
| r: 2:00 | 242 | ||||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 27 | 172 | |
| r: 2:00 | 253 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | 166 | |
| r: 2:00 | 332 | ||||||
| r1,508 |
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Workout Graph
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