Pierre-Laurent Medori v2:00/2:00r...5 row
3,606
Meters
14:00.0
Time
1:56.4
Pace
246
Calories
170
Heart Rate
| Rest Distance | 1,580 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,186 |
| Overall Time | 24:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 125 |
July 08, 2025 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,606 | 1:56.4 | 222 | 1062 | 28 | 170 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 29 | 167 | |
| r: 2:00 | 353 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 28 | 169 | |
| r: 2:00 | 326 | ||||||
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 28 | 173 | |
| r: 2:00 | 292 | ||||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 28 | 173 | |
| r: 2:00 | 290 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 29 | 172 | |
| r: 2:00 | 319 | ||||||
| r1,580 |
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Workout Graph
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