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Pierre-Laurent Medori 10000m row

10,000

Meters

44:11.5

Time

2:12.5

Pace

597

Calories

161

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate25
Stroke Count1114
Drag Factor125

July 05, 2025 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:11.5 10,000 2:12.5 150 816 25 161
1:59.5 500 1:59.5 205 1005 27 153
2:00.5 1,000 2:00.5 200 988 27 160
2:04.1 1,500 2:04.1 183 930 27 163
2:06.0 2,000 2:06.0 175 902 26 161
2:05.6 2,500 2:05.6 177 907 26 165
2:05.4 3,000 2:05.4 177 910 26 167
2:10.8 3,500 2:10.8 156 838 26 164
2:09.0 4,000 2:09.0 163 861 26 165
2:12.0 4,500 2:12.0 152 823 26 161
2:12.7 5,000 2:12.7 150 815 25 162
2:18.4 5,500 2:18.4 132 754 23 163
2:15.7 6,000 2:15.7 140 782 25 161
2:13.6 6,500 2:13.6 147 805 25 165
2:19.4 7,000 2:19.4 129 744 24 159
2:17.8 7,500 2:17.8 134 760 25 161
2:21.2 8,000 2:21.2 124 727 25 155
2:19.6 8,500 2:19.6 129 742 24 158
2:20.8 9,000 2:20.8 125 731 24 155
2:22.0 9,500 2:22.0 122 720 23 163
2:17.6 10,000 2:17.6 134 762 25 159

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Workout Graph

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