Pierre-Laurent Medori v1:00/1:00r...15 row
5,651
Meters
22:00.0
Time
1:56.7
Pace
381
Calories
160
Heart Rate
| Rest Distance | 1,796 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,447 |
| Overall Time | 37:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 126 |
June 17, 2025 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,651 | 1:56.7 | 220 | 1056 | 27 | 160 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | 114 | |
| r: 1:00 | 198 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 28 | 161 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 158 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 28 | 164 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 158 | |
| r: 1:00 | 116 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 28 | 167 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | 160 | |
| r: 1:00 | 107 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 28 | 168 | |
| r: 1:00 | 121 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 163 | |
| r: 1:00 | 115 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 165 | |
| r: 1:00 | 72 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | 165 | |
| r: 1:00 | 91 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 170 | |
| r: 1:00 | 81 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 166 | |
| r: 1:00 | 114 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 26 | 170 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 162 | |
| r: 1:00 | 149 | ||||||
| r1,796 |
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Workout Graph
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