Pierre-Laurent Medori v2000m/3:00r...4 row
5,000
Meters
19:42.0
Time
1:58.2
Pace
337
Calories
174
Heart Rate
| Rest Distance | 1,584 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,584 |
| Overall Time | 31:42.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 140 |
June 03, 2025 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:42.0 | 5,000 | 1:58.2 | 212 | 1029 | 26 | 174 | |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1064 | 27 | 176 | |
| r: 3:00 | 371 | ||||||
| 5:54.3 | 1,500 | 1:58.1 | 212 | 1031 | 27 | 177 | |
| r: 3:00 | 334 | ||||||
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 26 | 171 | |
| r: 3:00 | 378 | ||||||
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 27 | 172 | |
| r: 3:00 | 501 | ||||||
| r1,584 |
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Workout Graph
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