Pierre-Laurent Medori 30:09 row
6,207
Meters
30:09.1
Time
2:25.7
Pace
343
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 142 |
May 17, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.1 | 6,207 | 2:25.7 | 113 | 689 | 21 | 138 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 23 | 122 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 137 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 141 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 141 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 140 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 144 |
| 30:09.0 | 21 | 3:34.2 | 36 | 422 | 7 | 145 |
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Workout Graph
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