Pierre-Laurent Medori v3:00/2:00r...6 row
4,621
Meters
18:00.0
Time
1:56.8
Pace
314
Calories
156
Heart Rate
| Rest Distance | 1,683 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,304 |
| Overall Time | 30:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 128 |
April 29, 2025 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,621 | 1:56.8 | 219 | 1054 | 27 | 156 | |
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 28 | 114 | |
| r: 2:00 | 310 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 28 | 168 | |
| r: 2:00 | 311 | ||||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 28 | 172 | |
| r: 2:00 | 255 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 28 | 139 | |
| r: 2:00 | 245 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 28 | 174 | |
| r: 2:00 | 252 | ||||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 27 | 172 | |
| r: 2:00 | 310 | ||||||
| r1,683 |
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Workout Graph
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