Pierre-Laurent Medori v8:00/3:00r...4 row
5,097
Meters
20:00.0
Time
1:57.7
Pace
344
Calories
169
Heart Rate
| Rest Distance | 1,756 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,853 |
| Overall Time | 32:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 129 |
April 08, 2025 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,097 | 1:57.7 | 215 | 1038 | 28 | 169 | |
| 8:00.0 | 2,080 | 1:55.3 | 228 | 1084 | 28 | 169 | |
| r: 3:00 | 450 | ||||||
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 27 | 172 | |
| r: 3:00 | 399 | ||||||
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 28 | 170 | |
| r: 3:00 | 422 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 29 | 165 | |
| r: 3:00 | 485 | ||||||
| r1,756 |
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Workout Graph
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