David Baudere v2:00/1:00r...6 row
3,393
Meters
12:00.0
Time
1:46.1
Pace
259
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,507 |
| Overall Time | 18:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 130 |
March 23, 2025 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,393 | 1:46.1 | 293 | 1308 | 21 | |
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 20 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 20 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 22 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 21 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 22 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 21 | |
| r: 1:00 | 20 | |||||
| r114 |
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Workout Graph
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