David Baudere v6:00/1:00r...6 row
5,821
Meters
21:00.0
Time
1:48.2
Pace
434
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,926 |
| Overall Time | 27:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 128 |
March 22, 2025 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,821 | 1:48.2 | 276 | 1250 | 27 | |
| 6:00.0 | 1,665 | 1:48.1 | 277 | 1253 | 24 | |
| r: 1:00 | 28 | |||||
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 24 | |
| r: 1:00 | 16 | |||||
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 25 | |
| r: 1:00 | 15 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 26 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 29 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 39 | |
| r: 1:00 | 15 | |||||
| r105 |
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Workout Graph
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