David Baudere v2:00/1:00r...7 row
4,811
Meters
17:00.0
Time
1:46.0
Pace
369
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,931 |
| Overall Time | 24:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 132 |
March 01, 2025 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,811 | 1:46.0 | 294 | 1311 | 25 | |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 25 | |
| r: 1:00 | 16 | |||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 24 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 25 | |
| r: 1:00 | 22 | |||||
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 25 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 27 | |
| r: 1:00 | 13 | |||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 27 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 28 | |
| r: 1:00 | 16 | |||||
| r120 |
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Workout Graph
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