David Baudere v500m/2:00r...5 row
3,500
Meters
12:27.5
Time
1:46.7
Pace
267
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,585 |
| Overall Time | 22:27.5 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 131 |
February 16, 2025 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.5 | 3,500 | 1:46.7 | 287 | 1289 | 30 | |
| 1:35.1 | 500 | 1:35.1 | 407 | 1700 | 37 | |
| r: 2:00 | 20 | |||||
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1339 | 29 | |
| r: 2:00 | 13 | |||||
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 31 | |
| r: 2:00 | 15 | |||||
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 27 | |
| r: 2:00 | 15 | |||||
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 28 | |
| r: 2:00 | 22 | |||||
| r85 |
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Workout Graph
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