David Baudere v1000m/3:00r...3 row
3,000
Meters
10:33.3
Time
1:45.5
Pace
231
Calories
| Rest Distance | 851 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,851 |
| Overall Time | 19:33.3 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 149 |
January 26, 2025 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.3 | 3,000 | 1:45.5 | 298 | 1324 | 25 | |
| 3:30.5 | 1,000 | 1:45.2 | 300 | 1333 | 25 | |
| r: 3:00 | 434 | |||||
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1324 | 25 | |
| r: 3:00 | 401 | |||||
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1315 | 26 | |
| r: 3:00 | 16 | |||||
| r851 |
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Workout Graph
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