David Baudere v2000m/3:00r...3 row
3,500
Meters
12:17.7
Time
1:45.3
Pace
271
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,549 |
| Overall Time | 18:17.7 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 150 |
January 19, 2025 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.7 | 3,500 | 1:45.3 | 299 | 1329 | 28 | |
| 7:03.3 | 2,000 | 1:45.8 | 295 | 1316 | 26 | |
| r: 3:00 | 17 | |||||
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1308 | 28 | |
| r: 2:00 | 18 | |||||
| 1:42.1 | 500 | 1:42.1 | 329 | 1431 | 31 | |
| r: 1:00 | 14 | |||||
| r49 |
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Workout Graph
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